Tel: 01473 823500 Mobile: 07855 394703 | email us 

Timetable of Classes: Studio 1 (last updated 04/06/2025) 

Monday 
Description 
Instructor 
9.30am - 10.30am 
Improvers (Studio @ KM)  
Nicola 
10.45am - 11.45am 
Improvers (Studio @ KM)  
Nicola 
7.15pm - 8.15pm 
Improvers (Studio @ KM)  
Jenny  
Tuesday  
Description 
Instructor 
8.30am - 9.30am 
Dynamic (Zoom) 
Jenny  
9.40am - 10.40am 
Beginners (Studio @KM) 
Becky 
10.45am - 11.45am 
Improvers/Gentle (Studio @ KM)  
Jenny  
11.45am - 12.45pm 
 
6pm - 7pm 
Intermediate/Improvers (Studio @KM) 
 
Hatha Yoga (Studio @ KM) 
Jenny  
 
Abi 
Wednesday 
Description 
Instructor 
8.45am - 9.45am 
Intermediate (Studio @ KM)  
Nicola 
10.05am - 11.05am  
Improvers (MEVH) 
Nicola 
11.15am - 12.15pm 
Improvers (MEVH) 
Nicola  
4.30pm - 5.15pm 
Chair Exercise Class (MEVH) 
Jenny  
5.30pm - 6.30pm 
Improvers (MEVH) 
Jenny 
6.30pm - 7.30pm 
Improvers (MEVH) 
Jenny 
Thursday 
....Description 
.Instructor 
8.30am - 9.30am 
Intermediate (Zoom) 
Jenny 
10.30am - 11.30am 
Improvers (Studio @ KM) 
Elle 
10.30am - 11.30am 
Improvers (MEVH) 
Jenny 
11.30am - 12.30pm 
Intermed/Improvers (MEVH) 
Jenny 
Friday 
Description  
Instructor  
6pm - 7pm 
Friday Flow Yoga (Studio @ KM) 
Abi 
Saturday  
Description  
Instructor 
9.30am - 10.30am 
Hatha Yoga (Studio @ KM) 
Abi 
 
£14 per session when booking a full course 
£16 per session drop-in (space permitting) 
£12 per session for Zoom only classes 
£14 per session drop-in Zoom (space permitting) 
£10 per session for Chair Class 
£10 per session for Yoga 
£12 per session Yoga drop-in (space permitting) 
 
Taster bookings always welcome 
 
Key to timetable:  
* TBC 
= Studio at Kersey Mill 
= MEVH - Monks Eleigh Village Hall  
 
 
 
TERM DATES 2025 
& NEW WORKSHOPS FOR 2025 
 
 
SUMMER TERM 
 
Monday 2nd June - Friday 18th July 
(7 weeks)  
 
SUMMER HOLIDAY TERM 
Monday 28th July - Friday 22nd August 
(4 weeks)  
 
 
Classes held at 
MONKS ELEIGH VILLAGE HALL 
 
Wednesdays at:  
10.05am Improvers 
11.15am Improvers 
 
Chair Exercise Class 
4.30pm 
 
5.30pm Improvers  
6.30pm Improvers 
 
Thursdays at: 
10.30am Improvers  
11.30am Improvers 
 
********** 
 
Hatha Yoga @ Kersey Mill 
 
Tuesdays at 6pm with Abi  
Saturdays at 9.30am with Abi 
 
 
********** 
 
UPCOMING WORKSHOPS
 
Bespoke Introduction to the Reformer 
 
Friday 20th June  
12noon - 2pm  
 
Saturday 28th June 
10.30am - 12.30pm 
 
Introduction to Pilates/Refresher  
TBC..... 
 
 
CRYSTAL REIKI HEALING  
Dates tbc.... 
 
 
WELLBEING THERAPY DAY 
 
Saturday 7th June from 11am 
 
Please get in touch to book with Abi  
for Appointments: 
Reiki, Indian Head Massage, Facials, Reflexology & other treatments.  
 
 
Edge of Sacred- Sound Bath 
Dates coming soon..... 
 
 
Introduction to Pilates 
Introduction to the Reformer 
Sound Bath Healing 
Yoga & Wellbeing 
Moving Meditation & Deep Relaxation 
Runners  
 
 
Pilates & Reformer Retreats: 
 
Dates coming soon!...... 
 
 
DAY RETREATS @ Kersey Mill 
Sauna & Ice Bath and  
other wellbeing treats!  
Dates coming soon.......... 
 
 
REFORMER Retreat 
Dates tbc 
 
 
Please contact us for more details  
 
Contact us as soon as possible to register your interest. 
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