Timetable of Classes : Studio 1 (last updated 14/11/2023)
Timetable of Classes : Studio 1 (last updated 14/11/2023)
£12 per session when booking a full course
£14 per session drop-in (space permitting)
£12 per session for Zoom only classes
£14 per session drop-in Zoom (space permitting)
Taster bookings always welcome
Key to timetable:
* = depends on numbers attending
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
= Monks Eleigh Village Hall - Face to Face
TERM DATES 2023
AUTUMN/WINTER TERM
Monday 30th Oct - Friday 15th Dec
(7 Weeks)
WINTER TERM
Wednesday 3rd January - Friday 16th Feb
(6 & 7 Weeks)
SPRING TERM
Monday 26th February - Thursday 28th March (5 weeks)
**************************
Face to Face Classes held at
MONKS ELEIGH VILLAGE HALL
Wednesdays at:
9.30am Improvers
10.45am Improvers
Chair Exercise Class
4.30pm
5.30pm Improvers
6.30pm Improvers
Thursdays at:
11.30am Improvers
**NEW CLASSES**
Hatha Yoga @ Kersey Mill
Tuesdays at 6pm
Fridays at 9.30am
See more Yoga Classes below
UPCOMING WORKSHOPS:
Bespoke Introduction to the Reformer
Thursday 7th December @ 2.30pm
Saturday 13th January @ 10am - 12pm
Introduction to Pilates/Refresher
Thursday 23rd November @ 2.30pm
Saturday 13th January @ 1pm - 3pm
Edge of Sacred - Yin Yoga & Healing Sound bi-weekly sessions
Thursday 16th November - 7pm
Thursday 30th November - 7pm
See more dates on her website
Edge of Sacred- Sound Bath
Sunday 3rd December - 5pm - 6pm
Louise Carpenter - Moving Meditation & Deep Relaxation
Sunday 26th November at 10am
Introduction to
Facial Reflexology & Holistic Massage
with Tracey MacRae
Dates TBC.......
MORE YOGA!
Saturday Mornings with Wibbs Coulson
9am - 10am
Wednesday evenings at 6pm
with Wibbs Coulson
Introduction to Pilates
Introduction to The Reformer
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Foam Roller
Pilates Retreat:
September 2024
*Please contact us for more details
Contact us as soon as possible to register your interest.
