Tel: 01473 823500 Mobile: 07855 394703 | email us 

Timetable of Classes: Studio 1 (last updated 15/11/2024) 

Monday 
Description 
Instructor 
9.30am - 10.30am 
Improvers (Studio) 
Nicola 
10.45am - 11.45am 
Beginners/Improvers (Studio) 
Nicola 
7.15pm - 8.15pm 
Improvers (Studio)  
Jenny  
Tuesday  
Description 
Instructor 
8.30am - 9.30am 
Dynamic (Zoom) 
Jenny  
9.30am - 10.30am 
Beginners (Studio) 
Becky 
10.30am - 11.30am 
Gentle (Studio)  
Becky  
11.45am - 12.45pm 
 
6pm - 7pm 
Intermediate/Improvers (Studio) 
 
Hatha Yoga 
Becky 
 
Abi 
Wednesday 
Description 
Instructor 
8.45am - 9.45am 
Intermediate (Studio)  
Nicola 
10.05am - 11.05am  
Improvers (MEVH) 
Nicola 
*11.15am - 12.15pm 
Improvers (MEVH) 
Nicola  
4.30pm - 5.15pm 
Chair Exercise Class (MEVH) 
Jenny  
5.30pm - 6.30pm 
Improvers (MEVH) 
Jenny 
6.30pm - 7.30pm 
Improvers (MEVH) 
Jenny 
Thursday 
....Description 
.Instructor 
8.30am - 9.30am 
Intermediate (Zoom) 
Jenny 
10.30am - 11.30am 
Improvers (Studio) 
Elle 
10.30am - 11.30am 
Improvers (MEVH) 
Jenny 
11.30am - 12.30pm 
Intermed/Improvers (MEVH) 
Jenny 
Friday 
Description  
Instructor  
*10.30am - 11.30am 
Improvers (Studio) 
Elle 
Saturday  
Description  
Instructor 
9.30am - 10.30am 
Hatha Yoga 
Abi 
 
£12 per session when booking a full course 
£14 per session drop-in (space permitting) 
£12 per session for Zoom only classes 
£14 per session drop-in Zoom (space permitting) 
£10 per session for Chair Class 
 
Taster bookings always welcome 
 
Key to timetable:  
* TBC 
= Studio at Kersey Mill 
= MEVH - Monks Eleigh Village Hall  
 
 
 
TERM DATES 2024 
 
 
WINTER TERM 
 
Monday 4th November - Friday 20th December (7 weeks) 
 
********** 
Monday 6th January - Friday 14th February (6weeks) 
 
SPRING TERM 
 
Monday 24th February - Friday 11th April 
(5 weeks) 
 
 
 
Face to Face Classes held at 
MONKS ELEIGH VILLAGE HALL 
 
Wednesdays at:  
10.05am Improvers 
11.15am Improvers 
 
Chair Exercise Class 
4.30pm 
 
5.30pm Improvers  
6.30pm Improvers 
 
Thursdays at: 
10.30am Improvers  
11.30am Improvers 
 
 
** DAY RETREAT!** 
 
Come and Relax, Restore & Revive yourself!  
Reiki, Yoga, Pilates plus a Sauna and an Ice Bath!  
 
Returning back in the Spring!  
 
 
********** 
 
Hatha Yoga @ Kersey Mill 
 
Tuesdays at 6pm with Abi  
Saturdays at 9.30am with Abi 
 
********** 
 
UPCOMING WORKSHOPS
 
Bespoke Introduction to the Reformer 
Saturday 16th November  
 
Introduction to Pilates/Refresher  
TBC..... 
 
 
Edge of Sacred- Sound Bath  
Sunday 17th November @ 7-8pm 
 
 
Victoria Louise Yoga & Wellbeing 
Yin & Restorative Yoga Immersion  
 
Dates coming soon...... 
 
Introduction to Pilates 
Introduction to the Reformer 
Sound Bath Healing 
Yoga & Wellbeing 
Moving Meditation & Deep Relaxation 
Runners  
 
Pilates & Reformer Retreats: 
 
Beautiful Sicily - September 2024 
NOW FULLY BOOKED!  
 
 
REFORMER Retreat 
 
IBIZA - September 2025  
More details soon........ 
 
 
Please contact us for more details  
 
Contact us as soon as possible to register your interest. 
Designed and created by it'seeze