Timetable of Classes : Studio 1 (last updated 03/01/2023)
Timetable of Classes : Studio 1 (last updated 03/01/2023)
£12 per session when booking a full course
£14 per session drop-in (space permitting)
£12 per session for Zoom only classes
£14 per session drop-in Zoom (space permitting)
Taster bookings always welcome
Key to timetable:
* = depends on numbers attending
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
= Monks Eleigh Village Hall - Face to Face
TERM DATES 2022
WINTER TERM 2023
Tuesday 3rd January - Friday 10th February
(6 & Mondays 5 weeks)
WINTER/SPRING TERM
Monday 20th February - Thursday 6th April (7 weeks)
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Face to Face Classes held at
MONKS ELEIGH VILLAGE HALL
Wednesdays at:
9.30am Improvers
11am Improvers
Chair Exercise Class
4.30pm
5.30pm Improvers
6.30pm Improvers
Thursdays at:
11.30am Improvers
12.30pm Improvers
**NEW CLASSES**
Beginners with Jo
6pm - 7pm Monday evenings
Beginners/Improvers with Michaela
7.30pm Tuesday evenings
UPCOMING WORKSHOPS:
Introduction to Pilates/Refresher
Kersey Mill -
Saturday 21st January - 10.30am
Introduction to Reformer
Saturday 21st January - 2pm
YOGA
Saturday Mornings with Wibbs Coulson
9am - 10am
Wednesday evenings at 6pm
with Spirit Wren
Introduction to Pilates
Introduction to The Reformer
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Foam Roller
Pilates Retreat:
September 2023
*Please contact us for more details
Contact us as soon as possible to register your interest.
