Timetable of Classes : Studio 1 (last updated 12th February 2021) PLEASE NOTE WE ARE RUNNING A REDUCED ZOOM TIMETABLE ONLY
Timetable of Classes : Studio 1 (last updated 12th February 2021) PLEASE NOTE WE ARE RUNNING A REDUCED ZOOM TIMETABLE ONLY
£15 per session when booking a full course
£15 per session drop-in (space permitting)
£10 per session for Zoom only classes
£12 per session for classes at Monks Eleigh VH
£6 per session for Chair Based Exercises
Taster bookings always welcome
Key to timetable:
* = Subject to demand - please enquire
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
=Monks Eleigh Village Hall - Face to Face + Zoom
NEXT COURSE
TERM DATES
ZOOM ONLY until further notice
HALF TERM ZOOM
Monday 15th February - Friday 19th February
Monday 22nd February - Friday 2nd April (6weeks)
Monday 12th April - Friday 28th May
(6/7 weeks)
NEW WEEKEND CLASSES
Saturday 13th March - Sunday 28th March - for 3 weeks:
'Wake up' at 9.30am Saturdays
'Morning Flow' at 9am on Sundays
**************************
ON HOLD until further notice:
Classes being held on Wednesdays at
MONKS ELEIGH VILLAGE HALL
9.30am Beginners
11am Improvers
12.30pm - Chair Based Exercises
6.30pm Beginners Class
**NEW**
Friday 10am Beginners Class @ Kersey Mill
WORKSHOPS (on hold) :
Introduction to Pilates
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Ballet Barre
Therapeutic Stretch
Foam Roller
Upcoming WORKSHOPS:
Introduction to the Reformer
tbc........
Pilates Retreat:
25th September - 2nd October 2021
*Please contact us for more details
Contact us as soon as possible to register your interest.
