Timetable of Classes : Studio 1 (last updated Sept 2020)
Timetable of Classes : Studio 1 (last updated Sept 2020)
£15 per session when booking a full course
£15 per session drop-in (space permitting)
£10 per session for Zoom only classes
£12 per session for classes at Monks Eleigh VH
£6 per session for Chair Based Exercises
Taster bookings always welcome
Key to timetable:
* = Subject to demand - please enquire
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
=Monks Eleigh Village Hall - Face to Face + Zoom
NEXT COURSE
TERM DATES
Monday 7th September - Friday 23rd October (7 weeks)
Monday 2nd November - Friday 18th December (7 weeks)
Classes being held on Wednesdays at
MONKS ELEIGH VILLAGE HALL
9.30am Beginners
11am Improvers
12.30pm - Chair Based Exercises
WORKSHOPS (on hold) :
Introduction to Pilates
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Ballet Barre
Therapeutic Stretch
Foam Roller
Upcoming WORKSHOPS:
Introduction to the Reformer
tbc........
Pilates Retreat:
Postponed until next September
*Please contact us for more details
Contact us as soon as possible to register your interest.
