Timetable of Classes : Studio 1 (last updated 06/06/2023)
Timetable of Classes : Studio 1 (last updated 06/06/2023)
£12 per session when booking a full course
£14 per session drop-in (space permitting)
£12 per session for Zoom only classes
£14 per session drop-in Zoom (space permitting)
Taster bookings always welcome
Key to timetable:
* = depends on numbers attending
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
= Monks Eleigh Village Hall - Face to Face
TERM DATES 2023
SUMMER TERM
Monday 5th June - Friday 21st July
(7 weeks)
AUGUST HOLIDAY TERM
Monday 31st July - Friday 25th August
(4 weeks)
(Reduced Timetable)
AUTUMN TERM
Monday 4th September - Friday 20th October
(7 weeks)
**************************
Face to Face Classes held at
MONKS ELEIGH VILLAGE HALL
Wednesdays at:
9.30am Improvers
11am Improvers
Chair Exercise Class
4.30pm
5.30pm Improvers
6.30pm Improvers
Thursdays at:
11.30am Improvers
12.30pm Improvers
**NEW CLASSES**
coming soon...
Monday 10.45am - 12th June - 6 week term
Thursday 12.30pm - June tbc
UPCOMING WORKSHOPS:
Reflexology Training Workshop
Sunday 11th June
10.30am - 4.30pm
@ Kersey Mill
Relax & Release Roller Session
Saturday 17th June
10.30am - 12.30pm @ MEVH
Introduction to the Reformer
Thursday 22nd June
2.30pm - 4.30pm
Introduction to Pilates/Refresher
Kersey Mill
Saturday 1st July
10.30am - 1pm
Moving Meditation & Deep Relaxation
Kersey Mill
Sunday 2nd July
10am - 11.15am
YOGA
Saturday Mornings with Wibbs Coulson
9am - 10am
Wednesday evenings at 6pm
with Spirit Wren
Introduction to Pilates
Introduction to The Reformer
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Foam Roller
Pilates Retreat:
September 2023
*Please contact us for more details
Contact us as soon as possible to register your interest.
