Timetable of Classes : Studio 1 (last updated 08/04/2024)
Timetable of Classes : Studio 1 (last updated 08/04/2024)
£12 per session when booking a full course
£14 per session drop-in (space permitting)
£12 per session for Zoom only classes
£14 per session drop-in Zoom (space permitting)
Taster bookings always welcome
Key to timetable:
* = depends on numbers attending
= Zoom/Studio - Zoom and Face to Face
= Studio - Face to Face only
= Monks Eleigh Village Hall - Face to Face
TERM DATES 2024
SPRING TERM
Monday 8th April - Friday 24th May
(6 &7 weeks)
SUMMER TERM
Monday 3rd June - Friday 19th July
(7 weeks)
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Face to Face Classes held at
MONKS ELEIGH VILLAGE HALL
Wednesdays at:
9.30am Improvers
10.45am Improvers
Chair Exercise Class
4.30pm
5.30pm Improvers
6.30pm Improvers
Thursdays at:
11.30am Improvers
**NEW SATURDAY YOGA CLASS**
Hatha Yoga @ Kersey Mill
Tuesdays at 6pm
Fridays at 9.30am
Saturdays at 9.30am
Pilates for the Menopause
Wednesdays at 10.15am
UPCOMING WORKSHOPS:
Bespoke Introduction to the Reformer
Saturday 27th April @ 2pm - 4pm
Introduction to Pilates/Refresher
Saturday 27th April @ 11am - 1pm
Edge of Sacred- Sound Bath
Sunday 28th April @ 7pm - 8pm
Louise Carpenter - Moving Meditation & Deep Relaxation
Introduction to Pilates
Introduction to The Reformer
Gong Bath Healing
Moving Meditation & Deep Relaxation
Runners
"Adore Your Floor" Pelvic Floor Course
Vitality Mama
Meno Link - Peri to Post Menopausal
Foam Roller
Pilates Retreat:
September 2024
*Please contact us for more details
Contact us as soon as possible to register your interest.
