Tel: 01473 823500 Mobile: 07855 394703 | email us 

Welcome to Pilates Works 4 U - near Hadleigh, Suffolk - 
Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes. 
 

Hi everyone,  
 
We have 3 more weeks left of term and it's never too late to begin! If you would like to join any of our classes here, in the Studio at Kersey Mill or Monks Eleigh Village Hall and now at The Bubble in Sproughton near Ipswich, do take a look at our Timetables 1 & 2 on the website to see all classes running or do get in touch. We also run zoom sessions, as well as holding 1-1's and our Group Reformer sessions too.  
 
Jenny is holding another Bespoke Introduction to the Reformer on Friday 14th February at 10.30am - 12.30am. Please contact us to book your place.  
 
There are also new Group Reformer classes with Elle on Thursdays & Fridays and also on Tuesday mornings with Becky at 10.45am and 11.45am.  
 
We have Suzanne Dempsey who is holding another Crystal Reiki Healing Circle on Friday 31st January at 12pm - 1.30pm. Please contact us for further details.  
 
Abi Victoria is holding another Wellbeing and Healing day on Saturday 1st February. She is taking appointments for Reflexology, Indian Head Massage, Reiki and other therapies as from 11am. Get in touch for further details.  
 
Edge of Sacred is holding another Soundbath on Sunday 9th February at 7-8.30pm. Please contact us if you would like her details.  
 
For further information and updates, do check our Facebook & Instagram pages too. Click on our Timetable 1 & 2 for all classes running as well as other Term Dates. 
 
Kind regards 
 
Jenny x 
 
 
If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you! 
 
My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Control Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment. 
 
Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals. 
 
 
Please call me on 01473 823500, mobile 07855 394703 or email for more information. 
'We have been going to Jenny for 18 months and her classes are always fun, she takes special care to make sure you are doing the exercises correctly, she makes everyone welcome at whatever level they are - she is an exceptional teacher.' 
Phil and Sue S 

Your Enquiry 

Beginner's courses, refresher workshops and Introduction to Pilates are available as well as private 1:1 tuition. 
Contact us for details. 
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