Welcome to Pilates Works 4 U - near Hadleigh, Suffolk -
Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes.

UPDATE : 06/06/2023

Welcome Back! All classes have resumed for our 7 week term, our last day of this term will be Friday 21st July.

If you would like to join any of our classes here, in the Studio at Kersey Mill as well as Monks Eleigh Village Hall, please do get in touch. We are also continuing our zoom sessions, as well as holding 1-1's and our Group Reformer sessions at Kersey Mill too.

We have some new workshops coming up in June and July. Places are limited so please book early to avoid disappointment!

**Reflexology Training Workshop** - Sunday 11th June @ Kersey Mill - 10.30am - 4.30pm with Tracey MacRae Wellbeing Therapies - please contact us for more information.

**Come and "Relax & Release** on a Roller" on Saturday 17th June at 10.30am - 12.30pm at Monks Eleigh Village Hall.

**We have another Intro to Reformer Workshop on Thursday 22nd June at 2.30pm - 4.30pm

**Intro to Pilates Workshop** on Saturday 1st July at 10.30am - 1pm, here at Kersey Mill.

**Moving Meditation & Deep Relaxation Workshop" on Sunday 2nd July at 10am here at Kersey.

For further information and updates, do check our Facebook & Instagram pages too.

With best wishes

Jenny and the PilatesWorks team xx

If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you!

My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Control Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment.

Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals.

Please call me on 01473 823500, mobile 07855 394703 or email for more information.

'We have been going to Jenny for 18 months and her classes are always fun, she takes special care to make sure you are doing the exercises correctly, she makes everyone welcome at whatever level they are - she is an exceptional teacher.'

Phil and Sue S