Tel: 01473 823500 Mobile: 07855 394703 | email us 

Welcome to Pilates Works 4 U - near Hadleigh, Suffolk - 
Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes. 
 

UPDATE : 16/07/2024 
 
Hi everyone,  
 
This is our last week before we break for our Summer Break 1 on Friday 19th July. 
We start back on Monday 29th July- Friday 23rd August for a 4 week term. Please note we are running a reduced time-table during this time. 
 
If you would like to join any of our classes here, in the Studio at Kersey Mill as well as at Monks Eleigh Village Hall, it's never too late so please take a look at our Timetable 1 or do get in touch. We also run zoom sessions, as well as holding 1-1's and our Group Reformer sessions too. 
 
Caitlin is holding Hatha Yoga sessions on Tuesdays at 6pm, and Fridays at 9.30am with a new 5 week term starting on Tuesday 23rd July - Friday 23rd August (there is no Saturday Yoga during this time). Please get in touch to book your place.  
 
We had such a fantastic day for our very first Relax, Restore & Revive Day Retreat! The weather was amazing and feedback was even better! We are therefore holding another one on Saturday 14th September. More details coming soon... however, do get in touch for more information. 
 
Edge of Sacred is taking a rest over the Summer Holidays but will return with a Sound Bath on Sunday 15th September 7-8pm. Please contact us for more information. 
 
For further information and updates, do check our Facebook & Instagram pages too. Click on our Timetable 1 for all classes running as well as other Term Dates. 
 
Have a lovely Summer break and if you are not joining us over the August holidays, we will look forward to seeing you back on the mat or the Reformer in September.  
 
Kind regards 
 
Jenny and the PilatesWorks team xx 
 
 
If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you! 
 
My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Control Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment. 
 
Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals. 
 
 
Please call me on 01473 823500, mobile 07855 394703 or email for more information. 
'We have been going to Jenny for 18 months and her classes are always fun, she takes special care to make sure you are doing the exercises correctly, she makes everyone welcome at whatever level they are - she is an exceptional teacher.' 
Phil and Sue S 

Your Enquiry 

Beginner's courses, refresher workshops and Introduction to Pilates are available as well as private 1:1 tuition. 
Contact us for details. 
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