Welcome to Pilates Works 4 U - near Hadleigh, Suffolk -
Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes.

Hi everyone,

All we have 3 more weeks left of term when we close on Friday 19th December for Christmas.

The new 2026 Winter term will start back on Monday 5th January - Friday 13th February for a 6 week term.

It is never too late to join in, so if you would like to attend any of our classes here, in the Studio at Kersey Mill or Monks Eleigh Village Hall do get in touch.

Please take a look at our Timetables 1 & 2 to see all classes currently running. We also run zoom sessions, as well as holding 1-1's and our Group Reformer sessions too.

We can now share our exciting news with you! We have swapped our Studios around and we have 3 brand new Reformer machines which means we can now offer classes of up to 6 people giving more of you the chance to experience the benefits of these amazing machines. Do get in touch to book your class.

We are holding our first **Introduction to the Reformer** on Saturday 10th January at 10am - 12noon and also an **Introduction to Pilates** on the same day at 1pm - 3pm. Please get in touch to book your place.

In January Abi will be hosting another Wellbeing Day to get you off to a great start ot the New Year plus she will be holding another Yoga Retreat - dates coming soon so watch this space!

For further information and updates, do check our Facebook & Instagram pages too.

Kind regards

Jenny x

If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you!

My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Control Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment.

Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals.

Please call me on 01473 823500, mobile 07855 394703 or email for more information.

'We have been going to Jenny for 18 months and her classes are always fun, she takes special care to make sure you are doing the exercises correctly, she makes everyone welcome at whatever level they are - she is an exceptional teacher.'

Phil and Sue S