Welcome to Pilates Works 4 U - near Hadleigh, Suffolk -
Body Control Pilates classes, 1:1 tuition & workshops for all abilities and Yoga classes.

Hi everyone,

Already the last week of term is upon us! We close next Friday 23rd May for half-term.

All classes resume back on Monday 2nd June - Friday 18th July for a 7 week term.

It is never too late to join in, so if you would like to attend any of our classes here, in the Studio at Kersey Mill or Monks Eleigh Village Hall and now at The Bubble in Sproughton near Ipswich, do get in touch.

Please take a look at our Timetables 1 & 2 to see all classes currently running. We also run zoom sessions, as well as holding 1-1's and our Group Reformer sessions too.

Jenny is holding a Bespoke Introduction to the Reformer on Saturday 31st May at 10.30am - 12.30pm here at Kersey Mill and also on Friday 20th June at 12noon - 2pm. Please contact us to book your place.

Abi has two more appointments left on her next Wellbeing and Healing day on Saturday 7th June. Please get in touch to book. Therapies on offer are: Reflexology, Indian Head Massage, Reiki and other therapies so do get in touch for further details.

Watch this space for some very exciting news coming soon.........

For further information and updates, do check our Facebook & Instagram pages too.

Kind regards

Jenny x

If you want to exercise both your body and mind as well as improving your sense of well being, strength, flexibility and mobility then I truly believe Pilates is for you!

My name is Jenny Pooley and I am the founder of Pilates Works 4 U, based at Kersey Mill in the beautiful Suffolk countryside. I am passionate about bringing the benefits of Pilates to everyone and as a fully qualified Body Control Pilates teacher certified by Europe's largest professional Pilates organisation, I can help you improve muscle tone and core stability, building strength from the inside out, re-balancing the body and bringing it into correct alignment.

Whether you are new to Pilates or have already been enjoying the benefits, I feel confident that with our experience and range of classes on offer at Pilates Works 4 U you will be able to achieve results and reach your goals.

Please call me on 01473 823500, mobile 07855 394703 or email for more information.

'We have been going to Jenny for 18 months and her classes are always fun, she takes special care to make sure you are doing the exercises correctly, she makes everyone welcome at whatever level they are - she is an exceptional teacher.'

Phil and Sue S